
Need respite from those aches and pains? There’s a good chance we can help you.
If you’re new to chiropractic and like the idea of a drug-free approach to health and wellbeing, we would love for you to give us a call or email us and we will gladly answer any questions you may have.
We use a variety of gentle techniques incorporating, chiropractic adjustments and soft tissue techniques supported by the latest research that are suitable for everyone, especially infants, children and during pregnancy.
Chiropractors in Yarra Glen, Yarra Junction and Mt Evelyn Help Restore Function
Our service is unique because we focus exclusively on improving the function of your nervous system.
We use a gentle “no cracking’ approach to chiropractic care that can be modified to be suited for people of all ages.
By improving the health of the nerves they can begin to function at their optimal level again, allowing your own self-healing processes to initiate change.
Follow these simple steps and you’re almost bound to catch a cold. Do the opposite and you can make the common cold less common:
Eat a poor diet. If you want to catch a cold, make sure your body lacks the vitamins and minerals it needs to keep itself in good repair. Eat lots of processed foods, stripped of their nutritional value.
Avoid adequate rest. Deprive yourself of adequate rest. Stay up late and reduce the time you sleep as much as possible. Use tobacco, coffee and other stimulants to fool yourself into thinking you have more than enough energy.
Stop exercising. Reduce the effectiveness of your immune and lymphatic systems. Unlike the circulatory system, your lymphatic system depends upon exercise and movement to circulate these germ-fighting fluids, so sit on the couch and stare at the TV.
Rarely wash your hands. Increase your chances of catching a cold by compromising your personal hygiene. Remember to use your dirty hands and fingers to rub your eyes, pick your nose or wipe your lips.
Think negative thoughts. Look for opportunities to visualise having a cold. Pay attention to news reports about outbreaks of the flu and pay close attention to advertising that sells medications for cold sufferers.
Invite stress. Stress yourself physically by experiencing extreme temperature and humidity changes. Stress yourself mentally with constant worry or fear.
Become dehydrated. Avoid drinking enough water. Reduce the effectiveness of your natural defence mechanisms and other bodily functions by carefully avoiding fluids.
Forget your appointments. Ignore your nervous system, the master controller of your immune system. Avoid these preventative strategies and shun our suggestions of periodic chiropractic checkups to help you stay well.